Personalized support to meet your needs
Whether you are dealing with chronic pain, recovering from an injury, or seeking overall wellness, my goal is to provide you with solutions tailored to your specific needs.
Discover the services offered at my office in Saint-Raphaël.
Relief from physical pain
My expertise covers a wide range of issues:
- Musculoskeletal pain (lumbar, back, cervical, joints).
- Functional disorders (headaches, digestive disorders, muscle tension).
- Nerve pain such as sciatica, cervico-brachial neuralgia and cruralgia.
Approach used: A comprehensive analysis and specific techniques to identify and treat the source of your pain.
Specific care for the shoulder
The shoulder is a complex joint, often prone to injury or persistent pain. My expertise in shoulder pathologies (training with Jo Gibson in 2022) allows me to:
- Diagnose the root causes of your pain.
- Implement targeted treatments to improve mobility and reduce pain.
- Offer you suitable exercises to ensure your progress after the session.
Physical preparation and re-athleticization
Maximize your potential with a professional approach
Whether you're an amateur athlete, a seasoned athlete, or recovering from an injury, physical preparation is an essential step in achieving your goals while maintaining your health. With my training in physical preparation, nutrition, and re-athleticization (University of Burgundy, 2024), I offer you personalized support.
For whom?
- Athletes in search of performance : Improvement of physical capacities, injury prevention and specific preparation (strength, endurance, explosiveness).
- People in rehabilitation : Progressive and safe recovery after injury or surgery.
- People who want to get back in shape : Program adapted to improve your physical condition in a progressive and sustainable manner.
My methods: a scientific and personalized approach
Each program is based on a thorough assessment of your physical condition and specific needs. I combine modern techniques with rigorous monitoring to:
- Strengthen muscles and joints.
- Optimize coordination, balance and posture.
- Prevent the risk of recurrence through appropriate exercises.
Nutritional support included
Optimal physical preparation goes hand in hand with proper nutrition. Together, we develop nutritional recommendations that support your performance and accelerate your recovery.
The benefits of physical preparation with an osteopath:
- Consideration of medical history and physical limitations.
- A global approach combining well-being and performance.
- Active injury prevention through targeted exercises.
Make an appointment now
Find out how I can support you in your sports and health goals.
➡ Book your consultation directly online.