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April 30, 2020December 5, 2024Food

Can tea make you anemic?

A little update on the hidden side of tea! Definition of anemia It is an abnormal drop in the hemoglobin level in the […]

April 28, 2020December 5, 2024Physical activity

Why should you stretch frequently?

It is important to be concerned about your flexibility for many reasons and we will look at the main ones! Working on your flexibility […]

April 25, 2020December 5, 2024Osteopathy

Myotensive techniques in osteopathy

What is it? Myotensive techniques or muscle energy techniques were developed by American osteopath Fred L. Mitchell in the 1950s. […]

April 23, 2020December 5, 2024Food

Is gluten-free a fad?

What is gluten? Gluten is a type of insoluble protein. It is a sticky substance that acts as a binder. It […]

April 21, 2020December 5, 2024Physical activity

Sports activity and immunity

During this period of confinement, sport has won over many people! From live aerobics classes to weight training with […]

April 18, 2020December 5, 2024Psychosomatic

How do emotions affect your body?

We have all at one time or another felt how much the way we feel inside can have an impact […]

April 16, 2020December 5, 2024Osteopathy

The value of osteopathy in the management of gastroesophageal reflux (GERD)

Perhaps you have already suffered from a burning sensation in the chest, acid regurgitation or even an unexplained chronic cough? These symptoms […]

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